Very energetic in short bursts and needs time for rest and calm with at least three hours of a day of exercise including moderate- to vigorous-intensity physical activity, spread throughout the day
Needs to sleep for 10–13 hours in a 24-hour period which may include a nap, with regular sleep and wake-up times
Feeds self competently
Can hold a cup with two hands and drink well without spilling
Develops some independence in self-care and shows an awareness of routines such as handwashing or teeth cleaning but still often needs adult support
Develops increasing understanding of and control of the bowel and bladder urges and starts to communicate their need for the preferred choice of potty or toilet
Able to help with and increasingly independently put on and take off simple clothing items such as hats, unzipped jackets, wellington boots
Begins to recognise danger and seeks the support and comfort of significant adults
Can increasingly express their thoughts and emotions through words as well as continuing to use facial expressions
